Turkey White Bean Chili

If you’re looking for a cozy dish that warms your heart and fills your belly, then this Turkey White Bean Chili is just what you need! It’s one of those recipes that has become a staple in my kitchen because it’s not only hearty and healthy but also incredibly simple to whip up. Whether it’s a busy weeknight or a casual family gathering, this chili brings everyone together with its rich flavors and comforting aroma.

This recipe is special to me because it’s packed with wholesome ingredients that you can feel good about serving. Plus, it makes amazing leftovers – if there are any! So grab your favorite pot, and let’s get cooking!

Why You’ll Love This Recipe

  • Quick to make: With only 10 minutes of prep time and 35 minutes of cooking, you can have a delicious meal ready in under an hour.
  • Family-friendly: This Turkey White Bean Chili is a hit with both kids and adults, making dinnertime enjoyable for everyone.
  • Great for meal prep: It stores well in the fridge or freezer, so you can enjoy it throughout the week – perfect for lunch or dinner!
  • Packed with flavor: The blend of spices, garlic, and turkey creates a delightful taste that will warm you from the inside out.
  • Customizable toppings: Make it your own with different toppings like avocado or tortilla strips for added texture and flavor.
Turkey

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients to create this wonderful Turkey White Bean Chili. You probably have many of these items in your pantry already!

For the Chili

  • 1 medium onion (chopped)
  • 1 tablespoon olive oil
  • 2 pounds extra lean ground turkey
  • 1 (28 fluid ounce) can diced tomatoes (with juices)
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon dried oregano
  • 4 cloves garlic (minced)
  • 2 (4 fluid ounce) cans diced green chilies
  • 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
  • 1/2 cup sour cream
  • Salt & pepper (to taste)

Optional Toppings

Feel free to get creative with your garnishes!
* Shredded cheese
* Avocado
* Tortilla strips
* Cilantro
* Sour cream

Variations

One of the best things about this Turkey White Bean Chili is its flexibility! Here are some fun variations to switch things up:

  • Swap the protein: If you’re not in the mood for turkey, try using ground chicken or even a plant-based meat alternative.
  • Add more veggies: Toss in some bell peppers or zucchini for extra nutrients and color.
  • Make it spicy: If you like heat, add jalapeños or increase the chili powder for an extra kick.
  • Experiment with beans: Try different types of beans like black beans or pinto beans for a unique twist on flavor.

How to Make Turkey White Bean Chili

Step 1: Sauté the Onion

Start by prepping your ingredients. Heat the olive oil in a large pot over medium-high heat. Add the chopped onion and sauté for about 5 minutes until it turns soft and translucent. This step is crucial as it releases the onions’ natural sweetness, which forms a flavorful base for our chili.

Step 2: Cook the Turkey

Next, add the ground turkey to the pot. Cook it until it turns white—this usually takes about 5 minutes. Remember to break it up with your spoon while stirring; this ensures even cooking and keeps those tender morsels from clumping together.

Step 3: Combine Ingredients

Once the turkey is cooked through, add in the diced tomatoes along with all remaining ingredients except the sour cream and seasoning. Stir everything together until well combined; this is where we build all those delicious flavors!

Step 4: Simmer Away

Bring the chili to a gentle bubble before reducing the heat to let it simmer. Allow it to cook for about 15-20 minutes while stirring occasionally. This simmering time helps meld all those wonderful flavors together into one delightful dish.

Step 5: Finish It Off

Finally, stir in that creamy sour cream and season with salt and pepper to taste. Serve your Turkey White Bean Chili immediately as-is or dress it up with any of your favorite toppings. Enjoy every spoonful of this comforting meal!

Pro Tips for Making Turkey White Bean Chili

Making the perfect turkey white bean chili is easier than you think! Here are some helpful tips to elevate your chili game.

  • Use fresh spices: Freshly ground spices can greatly enhance the flavor of your dish. If possible, buy whole spices and grind them just before use for maximum aroma and taste.

  • Adjust the heat: If you prefer a spicier chili, consider adding chopped jalapeños or a dash of cayenne pepper. This allows you to personalize the heat level to suit your taste.

  • Let it simmer: Allowing the chili to simmer longer deepens the flavors. If time permits, try letting it cook for an extra 10-15 minutes to blend the tastes beautifully.

  • Incorporate veggies: Adding bell peppers, corn, or zucchini can add texture and nutrients to your chili. It’s a great way to sneak in some extra veggies!

  • Make it ahead: Chili often tastes better the next day as the flavors meld together. Prepare it in advance and store it in the fridge; just reheat when you’re ready to serve!

How to Serve Turkey White Bean Chili

Presentation can make all the difference when serving your delicious turkey white bean chili! Here are some ideas to ensure it looks as good as it tastes.

Garnishes

  • Chopped cilantro: Adds a fresh burst of flavor that complements the chili beautifully.
  • Sliced avocado: Creamy avocado provides a rich contrast to the spicy elements of the chili.
  • Tortilla strips: These add a delightful crunch that enhances each spoonful.

Side Dishes

  • Cornbread: A classic pairing with chili, cornbread’s sweetness balances the dish’s bold flavors. Plus, it’s perfect for soaking up every last drop!
  • Mixed green salad: A light salad with a tangy vinaigrette helps cut through the richness of the chili while providing refreshing textures.
  • Rice or quinoa: Serving your chili over rice or quinoa makes for a hearty meal and adds an extra layer of satisfaction.
  • Grilled vegetables: Grilled veggies like zucchini and bell peppers are not only colorful but also add smoky notes that complement your chili perfectly.

Now you’re all set to create a comforting bowl of turkey white bean chili that’s sure to please everyone at your table! Enjoy every warm bite!

Turkey

Make Ahead and Storage

This Turkey White Bean Chili is not only delicious but also perfect for meal prep! You can make a big batch ahead of time and store it for later, making weeknight dinners a breeze.

Storing Leftovers

  • Allow the chili to cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 3-4 days.
  • Label the container with the date to keep track of freshness.

Freezing

  • Portion the chili into freezer-safe containers or resealable bags.
  • Leave some space at the top of each container or bag, as the chili will expand when frozen.
  • Freeze for up to 3 months for best quality.

Reheating

  • Thaw overnight in the refrigerator if frozen, or use the microwave’s defrost setting.
  • Reheat on the stovetop over medium heat, stirring occasionally until warmed through.
  • Alternatively, you can microwave individual servings until hot.

FAQs

Here are some common questions about making Turkey White Bean Chili that might help you out!

Can I use other beans in this Turkey White Bean Chili?

Absolutely! While this recipe features white kidney beans, you can substitute them with black beans or pinto beans if you prefer. Just be sure to adjust any seasonings accordingly.

How spicy is this Turkey White Bean Chili?

The spiciness level is quite mild, thanks to the diced green chilies. However, you can always add more chili powder or fresh jalapeños if you like your chili with a kick!

Can I make this Turkey White Bean Chili in a slow cooker?

Yes! Simply brown the turkey and onions first, then add all ingredients (except sour cream) to your slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. Stir in sour cream right before serving.

What toppings go well with Turkey White Bean Chili?

Some delightful toppings include shredded cheese, chopped avocado, fresh cilantro, crispy tortilla strips, and extra sour cream. Feel free to mix and match according to your taste!

Final Thoughts

I hope you find as much joy in making this Turkey White Bean Chili as I do! It’s not just a meal; it’s a bowl of warmth and comfort that brings family and friends together. Enjoy experimenting with your favorite toppings, and don’t hesitate to share this recipe with loved ones. Happy cooking!

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Turkey White Bean Chili

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Enjoy a hearty bowl of Turkey White Bean Chili that’s easy to make and full of flavor. Perfect for meal prep—try it today!

  • Author: Rosalee
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale
  • 1 medium onion (chopped)
  • 1 tablespoon olive oil
  • 2 pounds extra lean ground turkey
  • 1 (28 fluid ounce) can diced tomatoes (with juices)
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon dried oregano
  • 4 cloves garlic (minced)
  • 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
  • Salt & pepper (to taste)
  • Optional toppings: shredded cheese, avocado, tortilla strips, cilantro, sour cream

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Sauté chopped onion for about 5 minutes until soft.
  2. Add ground turkey to the pot; cook until browned, breaking it up as it cooks.
  3. Stir in diced tomatoes, chili powder, cumin, garlic, and drained beans; mix well.
  4. Bring to a gentle bubble, then reduce heat and simmer for 15-20 minutes.
  5. Season with salt and pepper; serve hot with your choice of toppings.

Nutrition

  • Serving Size: Approximately 1 cup (240g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 9g
  • Protein: 27g
  • Cholesterol: 90mg

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