Sausage-Stuffed Acorn Squash
Indulge in the heartwarming goodness of Sausage-Stuffed Acorn Squash, a dish that perfectly marries comfort and nutrition. This delightful recipe features tender acorn squash filled with a savory blend of ground chicken sausage, fresh apple, and nutritious kale. Not only does it present beautifully on your table, but each bite is a delicious fusion of sweet and savory flavors, ideal for busy weeknights or festive gatherings. Whether you’re looking to impress family or meal prep for the week ahead, this dish is sure to be a hit!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 acorn squash
- ½ pound ground chicken sausage
- 1 tablespoon olive oil
- ½ large onion (diced)
- 3 cups kale (cleaned and chopped)
- 1 tablespoon garlic (minced)
- 2 stalks celery (chopped)
- ½ large apple (chopped)
- Fresh herbs: thyme, sage, rosemary
- Salt
- Black pepper
- Optional: walnuts or pecans for crunch
Instructions
- Preheat oven to 400°F. Halve the acorn squash and scoop out seeds. Place cut side down on a lined baking sheet.
- Bake for 20 minutes until fork-tender.
- In a skillet over medium heat, cook the ground chicken sausage until browned; set aside.
- In the same skillet, sauté onions in olive oil until softened. Add kale, garlic, celery, apples, and herbs; cook until vegetables are tender.
- Mix in cooked sausage and some scooped squash flesh; adjust seasoning.
- Fill each squash half with the mixture and return to the oven for another 15 minutes.
- Top with chopped nuts and bake for an additional 5 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 6g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 50mg
Find it online: https://dinnerplatesnow.com/sausage-stuffed-acorn-squash/