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Loubia- Moroccan White Bean Stew (Stovetop + Instant Pot)

Loubia- Morrocan White Bean Stew (Stovetop + Instant Pot)
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If you’re craving a nourishing and flavorful dish, look no further than Loubia—Moroccan White Bean Stew. This delightful stew is not only rich in taste but also packed with wholesome ingredients, making it a perfect choice for weeknight dinners or meal prep. Ready in just 30 minutes, you can enjoy the comforting notes of aromatic spices mingling with tender beans and vibrant veggies. Whether made on the stovetop or in an Instant Pot, Loubia is versatile and family-friendly, ensuring that even the pickiest eaters will be satisfied. Serve it alongside crusty bread or fluffy couscous for a complete meal that warms both heart and soul.

Ingredients

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  • 2 tbsp olive oil
  • 1 onion (finely chopped)
  • 3 cloves of garlic (finely chopped)
  • 4 ripe tomatoes (chopped)
  • 1 tsp ground cumin
  • 1 tsp paprika powder
  • ½ tsp smoked paprika powder (optional)
  • ⅓ tsp turmeric
  • 1 tbsp tomato paste
  • dash of salt & black pepper
  • 1 can (15oz) canned white beans (Cannellini, Navy, Great Northern)
  • ¾ cup dry white beans (Cannellini, Navy, Great Northern)
  • 1 cup veggie broth
  • 1 ½ – 2 cups veggie broth

Instructions

  1. Heat olive oil in a pot over medium heat. Add chopped onion and sauté until translucent.
  2. Stir in garlic and spices (cumin, paprika, smoked paprika if using, turmeric) and cook for about a minute until fragrant.
  3. Add chopped tomatoes and tomato paste; simmer for about 5 minutes until softened.
  4. Mix in canned and dry beans along with vegetable broth. If using an Instant Pot, switch to pressure mode; otherwise, cover and simmer until dry beans are tender (about 20 minutes).
  5. Season with salt and black pepper to taste before serving hot.

Nutrition

Find it online: https://dinnerplatesnow.com/loubia-morrocan-white-bean-stew-stovetop-instant-pot/