Healthy Turkey Chili
If you’re in need of a cozy, satisfying meal that delivers both flavor and nutrition, this Healthy Turkey Chili is the perfect solution. Combining lean ground turkey with hearty beans and a medley of spices, this chili is not only quick to prepare but also ideal for meal prep or family gatherings. With its rich taste and nourishing ingredients, you’ll find yourself reaching for this recipe time and again. Plus, it’s easily customizable to suit your preferences—whether you want it spicier or loaded with veggies, the possibilities are endless!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 Tbsp. olive oil
- 1 medium yellow onion, diced
- 4 tsp. garlic, minced
- 1 lb. ground turkey
- 2 Tbsp. chili powder
- 4 cups beef broth (or vegetable broth)
- 28 oz. can fire roasted crushed tomatoes
- 15 oz. can kidney beans, rinsed and drained
- 15 oz. can black beans, rinsed and drained
- 15 oz. can pinto beans, rinsed and drained
Instructions
- Heat olive oil in a large pot over medium-high heat. Sauté diced onions and minced garlic until softened (3-4 minutes).
- Add ground turkey and cook until crumbled and browned (5-7 minutes).
- Stir in chili powder, tomato paste, salt, pepper, and broth; add crushed tomatoes and beans.
- Bring to a boil, then reduce heat to low and simmer uncovered for about 30 minutes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://dinnerplatesnow.com/healthy-turkey-chili/