Garlic Roasted Vegetables
If you’re searching for a vibrant and flavorful side dish, look no further than Garlic Roasted Vegetables. This easy recipe brings together an array of colorful veggies, including broccoli, cauliflower, carrots, and bell peppers, all enhanced with aromatic garlic and herbs. With a delightful crunch and irresistible aroma, these roasted vegetables are perfect for any occasion—from busy weeknights to family gatherings. They offer not only a burst of nutrition but also versatility; serve them alongside grilled chicken or toss them into salads for a delicious meal prep option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups sliced carrots
- 1 medium red bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and chop the vegetables into uniform pieces for even cooking.
- In a large bowl, combine the vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme. Toss until well-coated.
- Spread the vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through until tender and caramelized.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 6g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://dinnerplatesnow.com/garlic-roasted-vegetables/