Easy Chicken Tzatziki Rice Bake
If you’re looking for a dish that brings the warmth of Mediterranean cooking right into your kitchen, then this Easy Chicken Tzatziki Rice Bake is exactly what you need! It’s one of those recipes that combines tender chicken, fluffy rice, and refreshing tzatziki sauce for a meal that feels like a hug. Perfect for busy weeknights or when you have family and friends over, this dish is simple yet bursting with flavor.
What makes it even better? You can prepare everything in one pan! This means fewer dishes to wash and more time to enjoy your delicious creation. Trust me, once you try this delightful bake, it’s bound to become a favorite in your home too.
Why You’ll Love This Recipe
- Effortless Preparation: With just a few steps, you can have a wholesome meal ready without spending hours in the kitchen.
- Family-Friendly: This dish is packed with flavors that both kids and adults will love, making it a hit at dinner time.
- Make-Ahead Convenience: You can easily prepare this bake ahead of time, perfect for meal prep or unexpected guests!
- Deliciously Flavorful: The combination of spices and herbs brings out the best in the chicken and rice, creating a mouthwatering experience.
- Versatile Serving Options: Pair it with warm pita bread and fresh herbs for an added touch of Mediterranean delight.

Ingredients You’ll Need
Gathering these simple, wholesome ingredients will make the cooking process smooth and enjoyable. You’ll find everything you need to create this satisfying dish right here!
For the Chicken Marinade
- 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
- 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
- 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
For the Rice Bake
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
For Seasoning
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- â…› teaspoon cayenne pepper
To Serve
- Tzatziki sauce
- Pita bread
- Fresh herbs (dill, basil, parsley, or chives)
- Fresh lemon
Variations
One of the best parts about this Easy Chicken Tzatziki Rice Bake is how flexible it is! Feel free to customize it based on what you have on hand or to suit your taste.
- Swap the protein: Use turkey or tofu instead of chicken for a different take on this dish.
- Add more veggies: Toss in bell peppers or spinach for extra nutrition and color.
- Try different grains: Substitute white rice with quinoa or brown rice for a healthier twist.
- Experiment with spices: Change up the seasonings to include your favorite flavors—like adding curry powder for an exotic flair!
How to Make Easy Chicken Tzatziki Rice Bake
Step 1: Prepare Your Baking Dish
Start by greasing a 9×13-inch baking dish. This step helps prevent sticking and ensures every bit of deliciousness comes out easily after baking.
Step 2: Marinate the Chicken
In the prepared dish, combine your diced chicken with lemon juice, olive oil, and all those beautiful herbs and spices. Letting it marinate at room temperature for about 30 minutes while preheating the oven not only infuses flavor but also keeps your chicken moist and tender.
Step 3: Combine Ingredients
Once marinated, add in the uncooked rice, coarsely grated zucchini, and chicken broth. Stir everything together well; this ensures that every grain of rice absorbs all those fantastic flavors during baking.
Step 4: Bake It Up!
Cover your dish tightly with foil. Pop it into the oven at 375°F and let it bake for about 40 minutes. The steam will cook the rice perfectly while keeping everything nice and juicy. If you find that the rice isn’t quite tender yet after 40 minutes, don’t hesitate to give it an extra few minutes!
Step 5: Fluff & Serve
After baking, fluff the rice gently with a fork. Taste it—feel free to adjust any seasonings if needed! Now it’s time to serve your masterpiece topped with luscious tzatziki sauce, fresh herbs, and a squeeze of lemon for brightness. Enjoy every bite!
Pro Tips for Making Easy Chicken Tzatziki Rice Bake
This dish is not only delicious but also incredibly simple to prepare! Here are some pro tips to ensure your Easy Chicken Tzatziki Rice Bake turns out perfectly.
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Marinate for Flavor: Allowing the chicken to marinate with lemon juice and spices enhances the overall flavor, making every bite burst with Mediterranean goodness.
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Use Fresh Herbs: Fresh herbs like parsley, oregano, and thyme not only add vibrant color but also elevate the flavor profile of your dish, making it taste more authentic.
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Adjust Rice Consistency: If you prefer a creamier texture, you can add an extra splash of chicken broth before baking. This will create a more risotto-like consistency that’s absolutely delightful!
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Cover Tightly While Baking: Make sure to cover the dish tightly with foil to trap steam. This helps cook the rice evenly and ensures it absorbs all those delicious flavors.
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Let It Rest: After baking, let the dish sit for about 5-10 minutes before serving. This allows the flavors to meld together beautifully and makes it easier to serve.
How to Serve Easy Chicken Tzatziki Rice Bake
Serving this dish is all about presentation and pairing it with complementary flavors! Here are some ideas to make your dinner feel special.
Garnishes
- Fresh Dill: A sprinkle of fresh dill adds a pop of color and a refreshing herbal note that pairs wonderfully with tzatziki.
- Chopped Chives: Finely chopped chives provide a mild oniony flavor that brightens up each serving.
- Lemon Wedges: Offering lemon wedges on the side allows guests to add a zesty kick right before enjoying their meal.
Side Dishes
- Greek Salad: A fresh Greek salad made with cucumbers, tomatoes, olives, and feta cheese provides a crunchy contrast and complements the Mediterranean flavors beautifully.
- Roasted Vegetables: Seasoned roasted vegetables like bell peppers, eggplant, or asparagus bring an earthy sweetness that balances out the savory elements of the bake.
- Pita Chips: Crispy pita chips make for a delightful crunch and are perfect for dipping into extra tzatziki sauce!
- Steamed Green Beans: Lightly steamed green beans tossed in olive oil and lemon juice offer a fresh side that’s both healthy and tasty.
With these tips and serving suggestions, your Easy Chicken Tzatziki Rice Bake will be a hit at any dinner table! Enjoy this one-pan wonder that’s sure to bring smiles all around.

Make Ahead and Storage
This Easy Chicken Tzatziki Rice Bake is perfect for meal prep, allowing you to enjoy delicious homemade meals throughout the week without the hassle. Here’s how to store it and keep it fresh!
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Refrigerate for up to 3 days.
Freezing
- Cool the baked dish completely before freezing.
- Portion into freezer-safe containers or wrap tightly in plastic wrap and foil.
- Freeze for up to 3 months for best quality.
- Label with the date for easy reference.
Reheating
- Thaw the casserole overnight in the fridge if frozen.
- Reheat in the oven at 350°F (175°C) covered with foil until heated through (about 25-30 minutes).
- Alternatively, microwave individual portions on high for 2-3 minutes or until hot.
FAQs
Here are some common questions about this delightful recipe!
Can I make this Easy Chicken Tzatziki Rice Bake ahead of time?
Absolutely! You can prepare the dish up to the baking step and cover it tightly. Simply refrigerate it overnight and bake it when you’re ready.
What can I serve with Easy Chicken Tzatziki Rice Bake?
This dish pairs beautifully with a fresh salad, roasted vegetables, or warm pita bread, making for a well-rounded meal.
Can I use brown rice instead of white rice?
Yes, but keep in mind that brown rice requires a longer cooking time and more liquid. Adjust accordingly and be sure to check for doneness before serving.
Is this recipe gluten-free?
Yes! This Easy Chicken Tzatziki Rice Bake is naturally gluten-free as long as you use certified gluten-free chicken broth.
How can I customize the flavors in this recipe?
Feel free to add your favorite vegetables, swap in different herbs, or adjust the spices to suit your taste preferences.
Final Thoughts
I hope you feel inspired to try this Easy Chicken Tzatziki Rice Bake! It’s not just a meal; it’s a comforting blend of flavors and textures that brings a little bit of Mediterranean sunshine to your kitchen. Whether you’re prepping it for a busy week or serving it at a family gathering, I’m sure you’ll enjoy every bite. Happy cooking, and don’t forget to share your creations!
Easy Chicken Tzatziki Rice Bake
Experience the delightful flavors of the Mediterranean with this Easy Chicken Tzatziki Rice Bake. This one-pan wonder combines tender chicken, fluffy rice, and a refreshing tzatziki sauce, creating a comforting dish that’s perfect for busy weeknights or gatherings. The marinated chicken infuses the rice with delicious spices while zucchini adds a nutritious twist. With minimal prep and clean-up, you can focus on enjoying every bite of this wholesome meal that’s sure to become a family favorite.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
- Tzatziki sauce, for serving
Instructions
- Preheat your oven to 375°F and grease a 9×13-inch baking dish.
- In the dish, combine diced chicken with lemon juice, olive oil, herbs, and spices; marinate for about 30 minutes.
- Mix in uncooked rice, grated zucchini, and chicken broth until well combined.
- Cover the dish tightly with foil and bake for about 40 minutes until the rice is tender.
- Fluff with a fork, serve topped with tzatziki sauce, fresh herbs, and lemon wedges.
Nutrition
- Serving Size: 1/6 of the total bake (approximately 250g)
- Calories: 350
- Sugar: 2g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
