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Crispy Teriyaki Tofu and Avocado Rice Stack

Crispy Teriyaki Tofu and Avocado Rice Stack
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Savor the delightful flavors of our Crispy Teriyaki Tofu and Avocado Rice Stack, a perfect balance of crunch and creaminess that makes for an ideal meal any night of the week. Featuring golden, crispy tofu coated in a homemade teriyaki sauce, layered on a bed of fluffy brown rice and topped with ripe avocado slices, this dish is not only delicious but also packed with nutrients. In just 45 minutes, you can whip up this wholesome and satisfying meal that’s sure to impress everyone at your table. Whether you’re cooking for family or meal prepping for busy days ahead, this recipe brings together simplicity, flavor, and nutrition effortlessly.

Ingredients

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  • 1 block extra-firm tofu
  • 1/4 cup cornstarch
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1/4 teaspoon sesame oil
  • 1 cup brown rice
  • 2 cups vegetable broth
  • 1/4 teaspoon salt
  • 1 avocado, sliced

Instructions

  1. Press the tofu for at least 30 minutes to remove excess moisture. Cut into cubes.
  2. In a bowl, mix cornstarch, flour, garlic powder, salt, and pepper. Coat the tofu cubes in this mixture.
  3. Heat oil in a skillet over medium-high heat. Cook tofu until golden brown on all sides.
  4. In a separate bowl, whisk together soy sauce, rice vinegar, honey, minced garlic, and sesame oil to make the teriyaki sauce.
  5. Cook brown rice in vegetable broth as per package instructions until tender.
  6. Assemble by layering rice at the bottom of a bowl, then add avocado slices followed by crispy tofu cubes. Drizzle with teriyaki sauce before serving.

Nutrition

Find it online: https://dinnerplatesnow.com/crispy-teriyaki-tofu-and-avocado-rice-stack/