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Creamy Tomato White Bean Stew

Creamy Tomato White Bean Stew
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Indulge in a warm, comforting bowl of Creamy Tomato White Bean Stew, perfect for any occasion. This hearty dish combines tangy tomatoes with protein-rich white beans, creating a delightful blend of flavors and textures. In just 25 minutes, you’ll have a satisfying meal that nourishes the body and soul. Whether you’re enjoying it on a busy weeknight or savoring it during a cozy weekend lunch, this stew is sure to please everyone at the table. Plus, its versatility means you can easily customize it to fit your taste preferences or whatever ingredients you have on hand.

Ingredients

Scale
  • 1 small yellow onion, sliced
  • 8 oz. cherry tomatoes, halved
  • 4 garlic cloves, minced
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 tablespoon tomato paste
  • 1 (15 oz) can cannellini beans, or other white beans of choice, drained and rinsed
  • 1 1/4 cup vegetable broth
  • 1 tablespoon arrowroot starch, tapioca starch, or cornstarch
  • 2 cups baby greens, like baby arugula or spinach
  • 1/4 cup vegan cream cheese (or coconut cream/cashew cream)
  • Salt and pepper, to taste
  • 1 small lemon, juiced
  • 1/4 cup fresh basil, sliced, to garnish

Instructions

  1. Sauté sliced onion in olive oil until soft. Add halved cherry tomatoes and cook until softened.
  2. Stir in minced garlic, chopped sun-dried tomatoes, and tomato paste; cook until fragrant.
  3. Whisk arrowroot starch with vegetable broth; add to the pan with sautéed veggies and beans. Simmer until thickened.
  4. Mix in vegan cream cheese (or alternative) and baby greens; cook until greens are wilted.
  5. Season with lemon juice, salt, and pepper. Garnish with fresh basil before serving.

Nutrition

Find it online: https://dinnerplatesnow.com/creamy-tomato-white-bean-stew/