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Creamy Parmesan Pumpkin Pasta

Creamy Parmesan Pumpkin Pasta

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If you’re searching for a warm and comforting meal that embodies the flavors of fall, look no further than this Creamy Parmesan Pumpkin Pasta. This dish combines rich pumpkin puree with a luscious creamy sauce and freshly grated Parmesan cheese, creating a delightful experience that is sure to please your family and friends. Perfect for busy weeknights or inviting gatherings, this recipe is quick to prepare—ready in just 20 minutes! With its simple ingredients and versatility, it allows you to customize it with your favorite proteins or vegetables, making it an ideal choice for any occasion. Enjoy the cozy embrace of autumn flavors in every bite!

Ingredients

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  • 8 ounces rigatoni pasta (or your favorite short cut pasta)
  • 3 tablespoons butter
  • 1/2 yellow onion (diced)
  • pinch of red pepper flakes (optional)
  • 3 garlic cloves (minced)
  • 1 cup pumpkin puree
  • 1 1/2 cups heavy whipping cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground sage
  • 1/8 teaspoon ground nutmeg
  • 1 teaspoon brown sugar
  • 1/2 cup parmesan cheese (freshly grated plus extra for serving)

Instructions

  1. Cook the pasta according to package directions until al dente; drain.
  2. In a skillet over medium heat, melt butter and sauté diced onion until translucent (5-7 minutes). Add minced garlic; cook for an additional minute.
  3. Stir in pumpkin puree, then whisk in heavy cream, salt, black pepper, sage, nutmeg, and brown sugar. Simmer for 2-3 minutes.
  4. Mix in grated Parmesan cheese until melted. Toss cooked pasta with the sauce until evenly coated.
  5. Serve immediately with extra Parmesan cheese on top.

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