Creamy Chicken Spinach Wraps

If you’re looking for a quick and delicious meal, these Creamy Chicken Spinach Wraps are just the ticket! They come together in a flash and are perfect for busy weeknights or casual family gatherings. I love how they blend tender shredded chicken with a creamy filling, all wrapped up in a warm tortilla. It’s one of those recipes that feels indulgent but is surprisingly easy to prepare!

What makes these wraps extra special is their versatility. You can serve them for lunch, dinner, or even as a satisfying snack. Plus, everyone in the family will enjoy them—trust me!

Why You’ll Love This Recipe

  • Quick to make: With just 20 minutes from start to finish, you’ll have a satisfying meal ready in no time!
  • Family-friendly: Packed with flavors and textures, these wraps are sure to please even the pickiest eaters.
  • Customizable: Feel free to mix and match ingredients based on your preferences and what’s on hand.
  • Make-ahead friendly: Prepare the filling in advance, so all you have to do is assemble and cook when you’re ready to eat.
  • Deliciously creamy: The blend of cream cheese and mozzarella gives these wraps an irresistible creamy texture.
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Ingredients You’ll Need

These Creamy Chicken Spinach Wraps call for simple, wholesome ingredients that you might already have in your kitchen. Let’s gather everything you need for this delightful dish!

For the Filling

  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Assembling

  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh parsley (optional)
  • Olive oil, for cooking

Variations

This recipe is wonderfully flexible! Here are some fun variations to make it your own:

  • Swap the protein: Use shredded turkey or rotisserie chicken for a different flavor.
  • Add some spice: Toss in diced jalapeños or crushed red pepper flakes for a kick.
  • Go vegetarian: Replace the chicken with chickpeas or black beans for a hearty veggie option.
  • Experiment with cheese: Try using pepper jack or cheddar cheese for a unique twist.

How to Make Creamy Chicken Spinach Wraps

Step 1: Mix the Filling

Start by combining all your filling ingredients in a large bowl. Mix together the shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. It’s important to mix thoroughly until everything is well blended; this ensures every bite is packed with flavor.

Step 2: Assemble the Wraps

Lay out each tortilla on a flat surface. Evenly divide your creamy chicken mixture among them, spreading it across the center of each tortilla. Top it off with fresh spinach leaves and diced tomatoes. If you love fresh herbs like I do, sprinkle some parsley on top!

Step 3: Roll the Wraps

Now it’s time to roll! Fold in the sides of each tortilla first before rolling tightly from the bottom up. This helps keep all that delicious filling secure inside your wrap.

Step 4: Cook the Wraps

Heat a skillet over medium heat and drizzle it with olive oil. Place your wraps seam-side down in the skillet and cook them for about 3–4 minutes until they turn golden brown. Flip them over gently and cook the other side for another 3–4 minutes. This step gives your wraps that lovely crispy exterior while keeping everything inside nice and gooey.

Step 5: Serve

Once they’re perfectly golden and crispy, remove from the skillet and let them cool slightly before slicing them in half. Serve warm and enjoy every bite of these mouthwatering Creamy Chicken Spinach Wraps!

Pro Tips for Making Creamy Chicken Spinach Wraps

Making the perfect Creamy Chicken Spinach Wraps is all about those little details that can elevate your dish. Here are some pro tips to ensure your wraps turn out delicious every time!

  • Use warm tortillas – Warming your tortillas before assembling helps them become more pliable and prevents cracking when you roll them up.

  • Add extra veggies – Feel free to incorporate additional vegetables like bell peppers or cucumbers for added crunch and nutrition, enhancing both flavor and texture.

  • Experiment with spices – Don’t hesitate to mix in your favorite spices or herbs, such as Italian seasoning or crushed red pepper flakes, for a personalized twist on the classic flavors.

  • Cook until crispy – Ensure that your wraps are golden brown on both sides by cooking them long enough. This not only enhances the flavor but also gives a delightful crunch.

  • Make ahead and freeze – Prepare extra wraps and freeze them for quick meals later. Just cook from frozen in the skillet for a fast and satisfying dinner option.

How to Serve Creamy Chicken Spinach Wraps

These Creamy Chicken Spinach Wraps are not only scrumptious but can also be beautifully presented. Here are some ideas to make your meal even more appealing!

Garnishes

  • Fresh herbs – A sprinkle of chopped parsley or basil adds a burst of color and freshness that complements the creamy filling.
  • Lemon wedges – A squeeze of fresh lemon juice just before eating brightens the flavors and adds a zesty kick.

Side Dishes

  • Crispy Sweet Potato Fries – The sweetness of roasted sweet potatoes pairs wonderfully with the creamy wraps, offering a delicious contrast in flavor.
  • Mixed Green Salad – A light salad with mixed greens, cherry tomatoes, and a simple vinaigrette can refresh your palate between bites.
  • Roasted Vegetables – Seasonal roasted vegetables like zucchini or bell peppers add vibrant colors and health benefits that round out the meal perfectly.
  • Chips and Salsa – For a fun crunch, serve some tortilla chips alongside fresh salsa as a delightful accompaniment to your wraps.

With these tips and serving suggestions, you’ll have a delightful meal that friends and family will love! Enjoy your cooking adventure!

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Make Ahead and Storage

These Creamy Chicken Spinach Wraps are fantastic for meal prep! You can make a batch ahead of time, so you always have a delicious and healthy option on hand. Here’s how to store them properly:

Storing Leftovers

  • Allow the wraps to cool completely before storing.
  • Wrap each cooled wrap tightly in plastic wrap or aluminum foil.
  • Place the wrapped wraps in an airtight container for added freshness.
  • Store in the refrigerator for up to 3 days.

Freezing

  • To freeze, ensure the wraps are fully cooled and wrapped individually.
  • Place the wrapped wraps in a freezer-safe bag or container.
  • Label with the date and store in the freezer for up to 2 months.
  • For best results, consume within 1 month.

Reheating

  • For refrigerator-stored wraps, remove from the fridge and let sit at room temperature for about 15 minutes before reheating.
  • For frozen wraps, thaw overnight in the refrigerator before reheating.
  • Reheat in a skillet over medium heat for about 3-4 minutes per side until heated through and crispy. Alternatively, you can microwave them on high for about 1-2 minutes, but keep in mind they won’t be as crispy.

FAQs

Here are some common questions about making Creamy Chicken Spinach Wraps!

Can I use other proteins instead of chicken for these wraps?

Absolutely! You can substitute shredded turkey, cooked tofu, or even beans for a vegetarian option. Just ensure that any alternative protein is seasoned well to enhance the flavors.

How do I make Creamy Chicken Spinach Wraps healthier?

You can use whole wheat tortillas instead of regular flour tortillas. Additionally, swap regular cream cheese with a low-fat version or Greek yogurt for a lighter filling.

Can I prepare Creamy Chicken Spinach Wraps ahead of time?

Yes! These wraps are perfect for meal prep. Simply assemble them and store as instructed above to enjoy later.

What should I serve with Creamy Chicken Spinach Wraps?

These wraps pair beautifully with a light salad or some fresh fruit on the side. You could also serve them with your favorite dipping sauce like hummus or ranch dressing.

How long do Creamy Chicken Spinach Wraps last in the fridge?

When stored correctly, they will last up to 3 days in the refrigerator. Just be sure to keep them sealed tightly!

Final Thoughts

I hope you find joy in making these Creamy Chicken Spinach Wraps! They’re not just easy to prepare; they’re also bursting with flavor and goodness, making them perfect for any meal of the day. Whether you’re enjoying them as a quick lunch or sharing them with family at dinner, I’m confident they’ll bring smiles all around. Happy cooking, and don’t forget to share your creations!

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Creamy Chicken Spinach Wraps

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Enjoy quick and tasty Creamy Chicken Spinach Wraps filled with chicken and veggies—perfect for lunch or dinner! Try it now!

  • Author: Rosalee
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • Olive oil for cooking
  • 2 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a large bowl, mix together cooked chicken, mozzarella, cream cheese, sour cream, garlic (minced and powdered), onion powder, salt, and black pepper until well combined.
  2. Lay out each tortilla and divide the filling among them. Top with fresh spinach and diced tomatoes.
  3. Roll the tortillas tightly after folding in the sides to secure the filling.
  4. Heat olive oil in a skillet over medium heat. Cook wraps seam-side down for 3–4 minutes per side until golden brown and crispy.
  5. Slice in half and serve warm.

Nutrition

  • Serving Size: 1 wrap (178g)
  • Calories: 370
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 80mg

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