Roasted Pumpkin and Garlic Pasta

If you’re looking for a cozy and comforting dish that truly captures the essence of fall, then this Roasted Pumpkin and Garlic Pasta is just what you need. It’s the kind of meal that wraps you in warmth, making it perfect for busy weeknights or family gatherings. The rich flavors of roasted pumpkin and garlic come together beautifully, creating a sauce that feels both indulgent and wholesome.

What makes this recipe even more special is its simplicity. Everything cooks in one pot, which means less time cleaning up and more time enjoying your meal with loved ones. Trust me, once you try this dish, it will become a staple in your kitchen!

Why You’ll Love This Recipe

  • One-pot wonder: Fewer dishes mean more time to relax after dinner.
  • Fall flavors: The combination of roasted pumpkin and garlic brings seasonal comfort to your table.
  • Family-friendly: Kids will love the creamy texture and delicious taste!
  • Quick to prepare: With just 5 minutes of prep, it’s ideal for those busy evenings.
  • Make-ahead option: You can easily prepare the sauce ahead and reheat it when ready to serve.
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Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients for our Roasted Pumpkin and Garlic Pasta! These are all easy to find at your local grocery store, so you can whip up this delightful dish in no time.

Ingredients:
– 500 g pumpkin (3 cups diced into medium-sized pieces)
– 2 garlic bulbs
– 2 sprigs rosemary
– 3 tbsp olive oil (extra virgin)
– 1/2 cup white grape juice
– 2 cups small pasta
– 3 cups chicken or vegetable stock
– 50 g parmesan (grated)
Salt and pepper to taste

Variations

One of the best things about this recipe is its flexibility! You can easily customize it based on what you have on hand or your personal preferences.

  • Add greens: Toss in some fresh spinach or kale during the last few minutes of cooking for added nutrition.
  • Change the pasta: Use whole wheat or gluten-free pasta to suit your dietary needs.
  • Spice it up: A pinch of red pepper flakes will add a nice kick if you’re feeling adventurous!
  • Mix in nuts: Toasted walnuts or pine nuts can add a lovely crunch to the dish.

How to Make Roasted Pumpkin and Garlic Pasta

Step 1: Roast the Pumpkin and Garlic

Preheat your oven to 200 degrees Celsius (390 degrees Fahrenheit). Start by preparing the garlic; cut the top off each bulb so that the cloves are exposed. This roasting method helps to mellow out the garlic’s sharpness, giving it a sweet flavor. Place the diced pumpkin, garlic bulbs, and rosemary in an oven-proof dish. Drizzle with olive oil and season generously with salt and pepper. Bake everything for about 45 minutes until the pumpkin is soft and slightly caramelized. Once done, let the garlic cool before squeezing out those delicious cloves.

Step 2: Combine Ingredients

Transfer the roasted pumpkin, squeezed garlic cloves, and rosemary leaves into a stove-safe pot. Now comes the exciting part! On high heat, pour in your chicken or vegetable stock along with white grape juice and small pasta. Bringing everything to a boil is crucial because it allows the pasta to absorb those wonderful flavors while cooking.

Step 3: Cook Pasta

Once boiling, reduce the heat to medium so that it maintains a gentle boil. Cook for about 15 minutes until your pasta is tender and most of the liquid has been absorbed—don’t forget to check occasionally! If needed, feel free to add more stock if things look too dry.

Step 4: Finish with Parmesan

Take your pot off the heat and stir through grated parmesan cheese. This step adds creaminess that perfectly complements the roasted pumpkin flavor. Serve immediately with an extra sprinkle of cheese on top—because who doesn’t love a little more cheese?

Now you’re all set to enjoy this comforting Roasted Pumpkin and Garlic Pasta! It’s sure to bring smiles around your dinner table.

Pro Tips for Making Roasted Pumpkin and Garlic Pasta

Creating a delicious Roasted Pumpkin and Garlic Pasta is simple, and with these pro tips, you’ll ensure every bite is bursting with flavor!

  • Choose the right pumpkin: Opt for sugar or pie pumpkins, as they are sweeter and creamier than larger varieties. This will enhance the overall taste of your dish.

  • Don’t rush the roasting: Allowing the garlic and pumpkin to caramelize in the oven develops deeper flavors. This extra time in the oven makes for a wonderfully rich pasta sauce.

  • Adjust liquid based on pasta type: Different types of pasta absorb liquids differently. Keep an eye on your cooking process, and add more stock if needed to achieve your desired consistency.

  • Experiment with herbs: While rosemary is fantastic, feel free to mix in other herbs like sage or thyme for a unique twist that complements the pumpkin beautifully.

  • Save some pasta water: Before draining your pasta, reserve a cup of its cooking water. Adding a splash can help adjust the sauce’s consistency if it becomes too thick.

How to Serve Roasted Pumpkin and Garlic Pasta

Presentation can turn a good dish into a great one! Here are some ideas to make your Roasted Pumpkin and Garlic Pasta visually appealing and delicious.

Garnishes

  • Fresh parsley or basil: A sprinkle of freshly chopped herbs adds color and freshness to the dish, brightening up the rich flavors.
  • Extra grated parmesan: Serving with an additional shower of parmesan offers a creamy finish that enhances every bite.

Side Dishes

  • Garlic Bread: Crunchy on the outside and soft on the inside, garlic bread is perfect for soaking up any leftover sauce from your plate.
  • Mixed Green Salad: A light salad with arugula, cherry tomatoes, and a lemon vinaigrette provides a refreshing contrast to the richness of the pasta.
  • Roasted Vegetables: Seasonal roasted veggies like Brussels sprouts or carrots add texture and color while keeping with fall flavors.
  • Steamed Broccoli: A simple side that not only adds nutrition but also brings vibrant color to your meal; drizzle with olive oil for extra flavor.

With these tips and serving suggestions, your Roasted Pumpkin and Garlic Pasta will be not only delightful but also an impressive centerpiece for any meal. Enjoy!

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Make Ahead and Storage

This Roasted Pumpkin and Garlic Pasta is not only a delightful dish but also perfect for meal prep! You can easily make it ahead of time and enjoy delicious leftovers throughout the week.

Storing Leftovers

  • Allow the pasta to cool completely before storing.
  • Transfer the pasta to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Cool the pasta completely before freezing.
  • Place in a freezer-safe container or a ziplock bag, removing as much air as possible.
  • It can be frozen for up to 2 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat on the stovetop over medium heat, adding a splash of vegetable stock or water to moisten.
  • Stir until heated through, about 5-10 minutes.

FAQs

Here are some common questions you might have!

Can I use different types of pasta for Roasted Pumpkin and Garlic Pasta?

Absolutely! While small pasta works best, you can experiment with your favorite shapes like penne or farfalle. Just adjust cooking times according to package instructions.

What makes Roasted Pumpkin and Garlic Pasta a great fall dish?

This recipe encapsulates fall flavors with its roasted pumpkin and garlic, creating a warm, comforting meal that perfectly complements the season.

How do I make Roasted Pumpkin and Garlic Pasta vegan?

To make this recipe vegan-friendly, simply omit the parmesan cheese or use a plant-based cheese alternative. The dish will still be delicious!

Can I add other vegetables to Roasted Pumpkin and Garlic Pasta?

Definitely! Feel free to add vegetables like spinach, kale, or even mushrooms for added flavor and nutrition.

Final Thoughts

I truly hope you’ll enjoy making this Roasted Pumpkin and Garlic Pasta as much as I do! It’s not just about satisfying your hunger; it’s about celebrating the cozy flavors of fall with every bite. Whether it’s a busy weeknight or a special gathering, this dish is sure to bring warmth to your table. Happy cooking, and don’t hesitate to share your experiences or variations!

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Roasted Pumpkin and Garlic Pasta

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Indulge in the comforting flavors of fall with this Roasted Pumpkin and Garlic Pasta. This one-pot wonder combines the rich sweetness of roasted pumpkin with the mellow depth of garlic, creating a creamy sauce that’s both wholesome and satisfying. Perfect for busy weeknights or cozy family gatherings, this dish is simple to prepare and easy to clean up, allowing you to spend more time enjoying your meal with loved ones. With just a handful of nutritious ingredients and minimal prep time, you’ll have a delicious autumn-inspired meal ready in no time.

  • Author: Rosalee
  • Prep Time: 5 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 500 g pumpkin (3 cups diced)
  • 2 garlic bulbs
  • 2 sprigs rosemary
  • 3 tbsp olive oil (extra virgin)
  • 1/2 cup white grape juice
  • 2 cups small pasta
  • 3 cups chicken or vegetable stock
  • 50 g grated parmesan
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 200°C (390°F). Cut the tops off the garlic bulbs and place them with diced pumpkin and rosemary in an oven-proof dish. Drizzle with olive oil, season with salt and pepper, and roast for about 45 minutes until the pumpkin is tender.
  2. Squeeze out roasted garlic cloves into a stove-safe pot along with roasted pumpkin and rosemary leaves. Add chicken or vegetable stock and white grape juice, then bring to a boil.
  3. Stir in small pasta, reduce heat, and simmer for about 15 minutes until the pasta is tender and most liquid is absorbed.
  4. Remove from heat, stir in grated parmesan, serve immediately garnished with extra cheese if desired.

Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg

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